Ganesh Himal Camping Trekking, Fix Departure, Price, Map
Ganesh himal is to the west of Langtang Himal and east of Manasulu range. It stretches between the two rivers Trisuli and Budhigandaki. Experience the Ganesh Himal trekking area which lies on the central eastern region of Nepal still lucky to remain untouched by modern world. You are trekking in different part of world getting in contact with local people, unspoiled nature, widely cultural and traditions barrier, massive mountain close enough to touch. Getting at the height of 4100m pass leaving the clouds under you and greeting the massive mountains over 8000m, would not that be amazing. Ganesh Himal is beautiful mountains can be seen even from the Kathmandu Valley.
The Ganesh Himal is named after the elephant-headed God of Good Fortune. The Ganesh Range Peaks (Ganesh I, Ganesh II, Ganesh III, Ganesh IV) stand out like crystal that is the "Great Himalayan Chain" forming the skyline. This great Himalayan massif is contained between the valley of the Buri Gandaki in the west and Bhote Koshi in the east, which becomes Trishuli River in the lower section.
The first glimpse of Ganesh Himal greets us, when we go crossing over the hills and leave Kathmandu behind. After 5 hours bus ride we arrive at the trek starting point called Sole Bazaar (town) where we spend the first night of our outdoor adventure right nearby the river. Our Guide gives a short lesson of trekking on the first night explaining about the altitude sickness and all the beautiful spots from where you can see an excellent view of mountains.
You may visit base camp of the Ganesh Himal where there are two lakes - Black and white. Twin waterfalls - ganga and Jamuna, bring joy to your heart. This trek is recommended by many trekkers though it is not as popular as Annapurna and Everest.
Observe the different ways of inhabitation, and come in contact with different people following various caste, creed and culture, and thereby pass through the dense forest and meadows, crossing through high highlander pass (4100m), which offers an excellent view of the massif Ganesh Himal (7406m), Langtang (7300m), Annapurna (8091m), fishtail(6990m), manaslu (8163m), Lamjung (6800m) and many more are the day to day activities of the trek.
For latest price and information please contact our parent orgazation Nepal Trekking in Himalayas Pvt. Ltd.
Highest access of the trek
Most Attraction of the trek
Minimum Group Size
Per day Walking
: Sole Bazaar (town) after riding 5 hours bus from Kathmandu
: Paire Bensi
: Singla Pass (4100 meters)
: Sherpa / Tamang
: Ganesh Himal, annapurna, manaslu, fishtail, langtang, gosainkunda
: Close Mountain View, Villages
: February, March, April, May, October, November
: breakfast, lunch, & Dinner)
: By Bus
: Teahouse / Tent
: 2-10 Pax
: 5 to 7 hours
: Fixed / Customized
- Details Itinerary
- Price - Service Include & Exclude
- Useful Info
- Trek & Altitude Map
- Photo & Video
Day 01: Arrival and transfer to hotel in Kathmandu Upon arrival in Kathmandu.
Our airport representative will be waiting outside the airport terminal a few metres from the exit door. Please check your name at play card. He will bring you to hotel in kathmandu. The drive from the airport to the hotel is around 20 minutes
Day 2: Kathmandu (1360m)
In the morning we explore Kathmandu on an organised sightseeing tour. We visit Bodhnath Stupa, one of the biggest Buddhist shrines in the world, where we observe Buddhist monks in prayer in the monasteries surrounding the stupa. We also visit Pashupatinath, the most famous Hindu temple in the country, located on the banks of the holy Bagmati River. Here we see Hindu holy men (sadhus) meditating, pilgrims bathing and occasionally funeral pyres burning on the ghats. The rest of our time in Kathmandu is free for further sightseeing and exploration. In the late afternoon you will be issued with your Trek Pack and departure information for the next morning.Meals included: 1 breakfast.
Day 03 : Kathmandu- Pairebeshi (900m)
It is 6-7 hours scenery drive to Pairebeshi. Pairebeshi is a small village where you could see the mixed culture.
Day 04 : Pairebeshi trek to Kispang (1945m)
It is steep up walking for about 6 hrs to 5-6 hrs trekking to Kispang through small villages. It is a small village for Tamang people. Most of the people in this area are depending on farm.
Day 05 : Kispang trek to Bhalche (2030m)It is four hour of gradual up walk through rainy forest. Camp in the forest.
Day 06 : Bhalche trek to Gonga (2800m)It is steep up walk for about 4 hrs through Rhododendron forest. If you are lucky you could see some wild animal and from Gonga you could see nice Mountain View.
Day 07 : Gonga-Rupchet (3630m)It is also steep up walk for about 4 hours through forest. You are going to camp in Alpine area where you could only get bushes. You could have nice view of mountain from here as well.
Day 08 : Rupchet rest day.
Day 09 : Rupchet trek to Singla which is above 4120m and trek down to - Kharka (2500m)It is steep up for about 2 hours to Singla top. From Singla top you could have great view of Mt. Ganesh himal, Langtang, Manaslu etc. After Singla top you will trek down to Rupchet again and from here it is steep down for about 6 hours to Kharka.
Day 10 : Kharka- Pang sang la (3850m)It’s up hill and ridge walk to pang sang la.
Day 11 : Pang sang la trek to Somdang (3200m)Enjoy full day of great Mountain View while you are walking from Pang sang la trek to Somdang which is small tamang village.
Day 12 : Somdang trek to Gatlang (2225m)It is 6-7 hours level moderate walk to Gatlang. Gatlang is a big tamang village which is popular for tamang heritage trails.
Day 13 : Gatlang trek to Syabrueshi (1620m)You walk through the villages and terraces to Syaubrueshi 6-7 hours. On the way you will see mixed culture and mount view as well.
Day 14 : Syabrubeshi drive back to Kathmandu (10-11 hrs)Trekking end in Kathmandu.
Day 15 : Free day in Kathmandu
Day 16: Tour ends
Cost: Twin Sharing basis:
Price in US$
Note:- Special rates will be priveded for Tour Operater and Wholeseller.
- Airport Pickup and Drop by private Transport
- All the ground Transportation by tourist bus
- Hotel in Kathmandu at tourist standard hotel with bed and Breakfast (Centrally located, attach bathroom, hot and cold shower)
- Langtang national park permit and Tims card ( we need two photos each for permit).
- All the camping equipment such as sleeping tent, Dinning tent, kitchen tent, toilet tent, sleeping mattress, Sleeping Bag and necessary Kitchen Equipment etc.)
- An experience trekking guide (trained by Ministry of tourism), trekking cook, kitchen helper, sherpa and necessary number of porter’s . their meal/accommodation/transportation/salary/insurance/equipments are included in price.
- Personal bar bill, travel insurance/International airfare/Domestic airfare.
- Items of personal expenses such as alcoholic drinks, cold drinks, laundry, tips etc.
- Nepal entry visa fee US$ 40 (duration 60 days from date of issue)- Available at Royal Nepalese Embassies and Royal Nepalese Consulates abroad or on arrival at TribhuvanInternational Airport in Kathmandu.
- Sight seeing tour and All the entrance fees of temple in Kathmandu and Pokhara valley.
- Lunch and Dinner while at Kathmandu and pokhara ( Allow Rs 1500.00 per person per day for your meals and drinks)
Treks GradesOur Treks have been graded Easy, Moderate and Strenuous depending on their difficulty. (More difficult treks are possible, but we would tend to categorise them as expeditions). We have listed a definition for each category.
We strongly advise against being too ambitious first time out – most trekkers return to Nepal again and again you can gradually increase your trek grade each time.
Easy:These trips can be enjoyed by anyone who leads a reasonably active life. The walking part of the trip is fairly easy, usually between 5 and 6 hours a day.
Note: Even on a easy grade trek there will be tough uphill sections on some days.
Moderate:You will be walking 5-7 hours a day and will encounter some steep uphill and down hill sections. Some days may be at altitude. You should be fit before considering taking moderate grade trek.
Strenuous:A combination of moderate of strenuous walks, with some very steep uphill and down hill sections, often at altitude. You will generally be walking 6-8 hours a day. You should be fit and should prepare physically before taking a strenuous trek.
Please not that the grading system is not a straight forward measure of how for you are walking.
Rather it is an overall indication ho how tough it will be and it takes into account the number of hours trekking, altitude gain/ loss and trail conditions (rough track, steep uphill etc.) and usual temperatures. So even though a trek is grade easy it does not mean you will never feel tired. Similarly inexperienced trekkers need not necessarily avoid treks graded Strenuous.
FinnessOn any trek, there are some steeps ascents and descents so you require a reasonable level of fitness. The more physically fit you are, the more easily your body will adapt to hiking in the Himalayas. All treks demand a good day’s walking and it goes without saying that you should be pretty certain that you will enjoy a walking holidays before you consider trekking in Nepal. However you don’t have to be young or super-ft and age in itself is no barrier. There is physical exertion, but it is sustainable. Most people in good health who have prepared physically will have no problem in enjoying themselves. Before making your choice, things to consider are the duration of your trip. Its grading, style of accommodation and maximum and average altitude.
Altitude and AcclimatizationIt is common in the Himalayas to trek above 4,500 and sometimes 5,500m. There is no need to worry unduly about altitude, but above 3,000 air becomes thinner and your performance may be affected. No one understands why some people are affected and others not.
Being young strong and fit is no guarantee of success. The only way to acclimatize is to ascend slowly. Our routes have been carefully designed based a year of experience managing possible altitude related difficulties. On this trek we do not ascend above 5,600.
Be aware that altitude sickness can be fatal, so if your leader advises you to stay at a certain altitude or descend, please do as instructed. He has the experience and is there to ensure your safety. If you do need to descend you will be accompanied by one of our team and a porter and will be well looked after. The descent may be just a short – term measure and does not necessarily mean you will be unable to complete your ascent. There is no shame in being affected or not reaching the highest point on a trek.
In addition we carry a Portable Altitude Chamber (PAC) on all of your trekking trips in Nepal. If you are suffering form altitude sickness and conditions do not allow for an immediate descent your leader will arrange for you to use the PAC. The PAC works by increasing the pressure inside the chamber, using a foot pump. At high altitude, this increased pressure delivers a therapeutically significant amount of extra oxygen which simulates a descent.
Recommended Equipment ListEssential
- Towel (a small one)
- Walking boots with ankle support
- Day Pack
- Sleeping bag – from October to mid march you will need a minus 20 sleeping bag. At other times of the year a minus 5 bag is adequate. Note these can be hired locally.
- Down Jacket - this is advisable for treks form October to mid March. At other times a warm, windproof fleece jacket will be sufficient. Note that Down Jackets can be hired locally.
- Sunglasses ( glare is a severe problem)
- Torch (a head torch is particularly useful)
- Spare batteries
- Any first aid equipment (eg knee support bandages) that you think you may neeed.
- Good quality warm gloves
- Lodine water purification solution
- Toilet Paper
- Two pairs of trousers (One for trekking in and One to wear in the evening
- Three pairs of good quality trekking socks (Two pairs to wear during the trek and one pair to war in the evenings.) If you wear inner and outer socks, you should bring three pairs of each.
- Three or four T-shirts (We suggest you bring T-Shirts made out of a wicking Material)
- One long sleeved top for extra warmth
- One pair of thermals (both for your legs and your upper body)
- Woolly / Fleece hat
- Cap / Sunhat
- One or two fleeces depending on their quality and warmth.
- Waterproof / windproof jacket
- Waterproof trousers
- Insect repellent (for lower altitudes)
- Spare boot laces
- Second pair of shoes (either traners sneaker or sandals)
- Energy food (Such as muesli bars, boiled sweets or nuts – note that the teahouses stock must chocolate bars).
- Wet wipes / waterless soap
- Ski Poles (these are definitely not essential but some people find them useful)
- Inflatable travel pillow
- Money belt or pouch
- Water bottle, with strap
- Torch and batterie
Especially on camping tours, tours involving felucca cruises, travel to remote areas and tours with homestays.
- Plastic bags
These are always useful for keeping camera and films dust free and for your dirty laundry.
- Personal washing / shaving kit
- Laundray detergent
- Camera and film
Take an ample supply of your favorite film & spare camera batteries.
- BinocularsTravel Plug / International
- Pocket knife
- Sewing kit
- Travel Alarm
- Walkman & cassettes / discs
- Playing cards / travel games
- Moist ‘hand/ wet wipes’
- Anti bacterial hand cleaner
- Writing materials
- Universal bath plug
- Sun hat
- Head scarf / sarong
- Lightweight wind / waterproof jacket
Medicines, Lotions etc.
- Insect repellent
- Suntan lotion & sunblock
- Lip balm
- Moinsturiser / After sun lotion
- Personal medical supplies
(Aspirin, paracetamol, plasters, bandage, safety pins, antiseptic cream, diarrhea a tablets, tampons, condoms etc.) Our Tour leaders carry comprehensive first aid kits but these are for emergency use only.
- Calamine Lotion / Insect bit cream
- Rehydration Solution
- Ongoing medication
If you are taking any medication or have a condition that needs specific medicines (e.gAstma you must take all necessary medicines with you.) You must also inform your Tour Leader of your condition at the start of your tour.
- Contact lens solution
- Spare pair of glasses & Safety cord
If you wear contact lenses, dust can be a big problem. If you are on a long trip you should also take the prescription for your glasses.
Our tour prices do not include insurance however it is a condition of joining our tours that travelers are fully insured for any medical expenses they might incur while traveling. At the start of your tour the Tour Leader will ask to see your insurance document and will note down the policy number and emergency contact number.
We recommended a comprehensive travel insurance policy that covers repatriation and evacuation in case of a medical emergency, cancellation and curtailment as well as baggage and valuables, If your tour involves certain adventurous activates (I.e. trekking, white water rafting or scuba diving etc) You will need to make sure your policy specifically covers these activates. You may also need specific cover for expensive camera equipment.
It is your responsibility to ensure that you obtain any vaccinations, Precautionary or preventative Medicines for the countries you are visiting – or any which may be required by your home country upon your return. To find out which, if any, Vaccinations are mandatory or recommended for your destination Contact your local doctor, Immunization Centre or Medical Centre for up-to-date information.If you need to arrange vaccinations or a supply of preventative medicine (e.g. Malaria tablets), you should Contact your doctor at least two Months before you depart. Some Inoculations require more than one Visit and can take several weeks to Administer.
Carry your Certificate
You should be issued with an International Certificate of Vaccination for each vaccination. Always carry these with you on your travels; they could provide essential information for doctors in the event that you fall ill whilst traveling.
Malaria is common in many parts of Africa, Asia and South America. Protection is in the form of tablets, taken either daily or weekly, or both. The course of tablets should normally begin 1-2 weeks before you depart, Continue throughout your travels and for 4 weeks after your return. Although you can obtain tablets from most pharmacies without prescription,
you must check that they are Appropriate for the area you are Visiting. There are many different Strains of malaria and a large number of them are drug-resistant. It may be Necessary for you to take a Combination of tablets for the region you are visiting.
No malaria tablets guarantee complete protection. The most Effective protection against malaria is to avoid being bitten. Mosquitoes Mostly bite at dusk and dawn so one of the best ways to minimize the Chance of being bitten is to wear long Trousers, long sleeves and socks at these times. You should take a good insect repellent and apply it liberally. Repellents with a high concentration of DEET (at least 35%) are generally considered the most effective.
Sampling the local food and drink is often one of the highlights of traveling. In most cases the food is Freshly prepared for you and is completely safe to eat, however it will probably contain ingredients that you are not familiar with or may be Prepared in a different way. This change in diet is one of the most common causes of travelers diarrhea. You can reduce the likelihood of suffering diarrhea if you treat food and drink with caution – at least in the early stages of your travels. In almost every country it is possible to buy bottled water. This is usually very cheap and a lot more convenient than trying to purify or filter tap water. Beware of ice in drinks and make sure you wash your hands frequenty.
In general we do not recommend the use of anti-diarrhea pills as in most Cases they do not cure the problem, they merely put it on hold. However, there are of course situations where ‘Blocking up’ may be desirable, for Instance if you are embarking on a long bus ride. Diarrhoea which lasts for longer than 48-72 hours, shows signs of blood or Mucus or which is concurrent with other symptoms, such as a headache or high temperature, should always be taken seriously. Seek medical advice
(your Tour Leader can assist you with this).
DehydrationIn deserts, in the tropics and at high Altitude, your body can lose a lot of water. Dehydration also occurs when you are suffering from diarrhoea. The best way to avoid dehydration is to drink plenty of fluids. In most countries you can obtain “rehydration salts” or “electrolyte Solution”. Although these do not taste great, they restore the salts lost by your body. You can also make your own rehydration mixture by adding 4 tablespoons of sugar and ½ teaspoon of salt to one liter of clean water.
Emergency & RescueTrekkers should be aware that there is very little in the way of rescue organization for handling trekker's emergencies in Nepal. If you are trekking with a reputable trekking agency then their staff will be trained to handle most contingencies. if you are traveling independently then you will have to rely on your own initiative to handle any problems. This is why trekking alone is foolhardy in the extreme.
At all times try to be aware of the location of possible sources of help, medical clinics, police or army posts etc. Try to find out where there are working telephones or radios as you pass along the trails.
At all times try to be aware of the location of possible sources of help, medical clinics, police or army posts etc. Try to find out where there are working telephones or radios as you pass along the trails. All trekkers should make sure that they are covered by a suitable travel insurance policy. This, at least, must cover the cost of a helicopter rescue, which is the only practical way of evacuating a seriously ill or injured patient from most of the trekking areas. It is essential to leave details of this policy with a responsible agency in Kathmandu. Either your trekking agency or your embassies are the obvious choices. Registering your details and intended plans with your embassy in Kathmandu is an extremely sensible step to take.
In the event that you do have a problem, and that problem cannot be solved with the resources at hand, then communications facilities must be located. Telephones or radios can be hard to find and may be a day or more away from the incident site. If it is possible to send a reliable person for help make sure that a note is sent detailing the location of the patient, the problem being experienced, specifying what help is needed. List what actions you are going to take in the interim. Fortunately, these days, helicopters are readily available, at a price, from Kathmandu and Pokhara. If a message can be sent then it is likely that a rescue can be mounted reasonably quickly.
Non-Tourist Area Trekking
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Tel: +977 01 4385008
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